Thursday 17 September 2015

Less Stress



Less Stress
Stress is caused by being 'here' 

but wanting to be 'there'. 

Eckhart Tolle
We all have days 
sometimes weeks
 when we wish 
things had been easier
or gone differently. 

Part of enjoying life 
is finding ways to 
destress from these situations. 



Tony Robbins - speaks of movement and emotions, 
state changers and 
the link of all our wants and desires 
to feelings. 

What do you do to reduce stress and change your state? 

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